Louisiana Cycle Menu (LCM) Week 1

NOTE: All crediting must be verified in local SFAs. Any change in recipe, ingredient, or portion will change the crediting listed in the menu. Schools must offer students a variety (at least two different options) of fluid milk. All milk must be fat-free (skim) or low-fat (1 percent fat or less). At least half of the weekly grains offered must be whole grain rich.

Menu Certification for Week 1

Components	Monday	Tuesday	Wednesday	Thursday	Friday
Meat/ Meat Alternate (M/MA)	BBQ Rib Sandwich 2 oz. eq. M/MA 2 oz. eq. M/MA, 2 oz. eq. WG2 oz. eq. WG	Baked Chicken 2 oz. eq. M/MA (RecipeRecipe)	Jambalaya (2/3 c.) 2 oz. eq. M/MA, 1 oz. eq. WG, 1/8 c. O (RecipeRecipe)	Silly Chili (1/2 c.) 1 oz. eq. M/MA, 1/8 c. RO (RecipeRecipe)	Baked Cajun Fish 2 oz. eq. M/MA (RecipeRecipe)
or Choice	Macaroni & Cheese 2 oz. eq. M/MA, 1 oz. eq. WG (RecipeRecipe)	Fruit & Yogurt Parfait with Graham Crackers 2 oz. eq. M/MA, 1/2 c. F, 1 oz. eq. WG (RecipeRecipe)	WG Breaded Pork Chop 2 oz. eq. M/MA, 1 oz. eq. WG2 oz. eq. M/MA, 1 oz. eq. WG	Hamburger on WG Bun 2 oz. eq. M/MA2 oz. eq. M/MA, 2 oz. eq. WG2 oz. eq. WG	Cheese Pizza 2 oz. eq. M/MA, 2 oz. eq. WG, 1/4 c. RO (RecipeRecipe)
Whole Grain (WG)	WG Hamburger Bun 2 oz. eq. WG2 oz. eq. WG	Homemade Roll 2 oz. eq. WG2 oz. eq. WG	Rice or Breading 1 oz. eq. WG (Rice)1 oz. eq. WG (Rice)	Cornbread 2 oz. eq. WG (RecipeRecipe)	Brownie 2 oz. eq. WG (RecipeRecipe)
Vegetable (BP, RO, DG, S, O)	X-Ray Vision Carrots 1/2 c. RO 1/2 c. RO	Broccoli Cheese & Rice Casserole (1/3 c.) .5 oz. eq. M/MA, .25 oz. eq. WG, 1/4 c. DG (RecipeRecipe)	Steamed Corn 1/2 c. S 1/2 c. S	Silly Dilly Green Beans 1/2 c. O 1/2 c. O	Baked Sweet Potato 1/2 c. RO 1/2 c. RO
Vegetable (BP, RO, DG, S, O)	Baked Beans 1/2 c. BP 1/2 c. BP	Tossed Salad 1 c. DG (RecipeRecipe)	Cauliflower Florets 1/2 c. O1/2 c. O	Tossed Green Salad (Romaine, Tomato) (1 c.) 1/2 c. DG, 1/4 c. RO (RecipeRecipe)	Peas 1/4 c. S 1/4 c. S
Fruit (F)	Chilled Pears 1/2 c. F 1/2 c. F	Red Grapes 1/2 c. F 1/2 c. F	Candy Corn Fruit Cup 1/2 c. F (RecipeRecipe)	Apple Slices 1/2 c. F 1/2 c. F	Fresh Banana 1/2 c. F 1/2 c. F
Condiments	Ranch Dressing 2 Tbsp. 2 Tbsp.	Ketchup, Ranch Dressing 1 Packet1 Packet, 2 Tbsp. 2 Tbsp.		Ranch Dressing 2 Tbsp. 2 Tbsp.