Louisiana Cycle Menu (LCM) Week 3
NOTE: All crediting must be verified in local SFAs. Any change in recipe, ingredient, or portion will change the crediting listed in the menu. Schools must offer students a variety (at least two different options) of fluid milk. All milk must be fat-free (skim) or low-fat (1 percent fat or less). At least half of the weekly grains offered must be whole grain rich.
| Components | Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|---|
|
Meat/ Meat Alternate (M/MA) |
Beefy Nachos |
Chicken & Sausage Gumbo & Rice |
Red Beans (3/4 c.) |
Spaghetti & Meat Sauce (1 c.) 2 oz. eq. M/MA, 1 oz. eq. WG, 3/8 c. (RecipeRecipe) |
Hawaiian Chicken Wrap (1 wrap) |
|
or Choice |
Cheeseburger |
Beef Fingers |
French Bread Pizza |
Chicken Nuggets |
Bean Burrito |
|
Whole Grain (WG) |
Oatmeal Cookie |
WG Crackers |
WG Rice (1/2 c.) |
WG Roll |
WG Chips |
|
Vegetable (, , , , ) |
Steamed Broccoli |
Green Peas |
Baked Sweet Potato |
Green Beans |
Baked Fries |
|
Vegetable (, , , , ) |
Pinto Beans |
Carrot-Raisin Salad |
Steamed Squash |
Seasoned Corn |
Tossed Romaine Salad with Cucumbers (1 c.) |
|
Fruit () |
Fresh Mixed Fruit Cup |
Orange Smiles |
Fresh Apples |
Candy Corn Fruit Cup |
Fresh Strawberries |
| Condiments |
Ketchup |
Ketchup |
Vegetable Subgroups Abbreviations:
= Beans and Peas (Legumes)
= Red/Orange
= Dark Green
= Starchy
= Other
Louisiana Cycle Menu (LCM) Week 3
RECIPES AND PRODUCT INFO SHEET LINKS: